Mince: burgers, meatballs, cabbage rolls and meatloaf — the rules for each
What fat content mince needs for juiciness, why burger mince isn't salted in advance while meatball mix is kneaded. The panade secret, burgers that don't balloon, meatballs in sauce, cabbage rolls and stuffed peppers, meatloaf and freezing mince properly.
Fat content: don't fear the fat
The commonest reason for dry patties and burgers is mince that's too lean. Fat melts during cooking, bastes the meat and holds in the juice. The ideal fat content for most dishes is 15–20%, and 20% for burgers.
Lean beef or turkey gives a dry result. Mix: beef and pork 1:1 is the classic for patties and meatballs. Mix chicken breast with thigh meat or add 50 g butter per 500 g.
Salt changes the texture of mince
Salt dissolves meat proteins, and when kneaded they bind into a sticky, springy mass. Whether that's good or bad depends on the dish.
For patties, meatballs and meatloaf, salted mince is kneaded for 2–3 minutes: it becomes uniform, holds its shape and doesn't fall apart. A burger needs a loose, meaty texture. Salt burger mince in advance and the patty turns dense like sausage. Burgers are salted only on the outside, just before cooking.
Panade — the secret of juicy meatballs
A panade is bread soaked in milk. The starch in the bread soaks up meat juices and stops them running out during cooking. Patties and meatballs with a panade are more tender and juicier.
Per 500 g mince: 80–100 g crustless white bread soaked in 100 ml milk and squeezed. Or 3–4 tbsp breadcrumbs with milk. Grate or mince the onion — 1 onion per 500 g. More on patties in our article on juicy cutlets.
Burgers: loose, juicy and flat
- 20% fat beef mince, cold. No egg, bread or onion — a classic burger is just meat.
- Shape 150–180 g patties 1 cm wider than the bun — they shrink as they cook. Thickness 1.5–2 cm.
- Work quickly and don't squeeze the mince: the less you handle it, the juicier it stays.
- Press a dimple into the centre with your thumb — the patty flattens out as it cooks instead of ballooning.
- Season generously with salt and pepper on the outside just before the pan or grill.
- Cook in a very hot pan for 3–4 minutes per side, turning once. Don't press with the spatula — you'll squeeze out all the juice.
- Add cheese a minute before it's done and cover with a lid to melt.
Meatballs in sauce
Meatballs with rice (Russian tefteli) are baked or simmered in sauce. Per 500 g mince: 1 onion, 1 egg, 80 g rice cooked until half done (it finishes in the sauce), salt and pepper.
With wet hands, roll walnut-sized balls, dust them in flour and brown quickly on all sides — 3–4 minutes. Pour over sauce to come two-thirds of the way up: tomato (400 g tomatoes, 1 tbsp tomato paste, 200 ml water) or sour cream (200 g sour cream, 300 ml stock, 1 tbsp flour). Simmer covered over low heat for 25–30 minutes or bake at 180 °C for 30 minutes.
Cabbage rolls and stuffed peppers
The filling is mince with rice: per 500 g mince, 100 g raw rice cooked until half done, 1 onion, 1 carrot (fried if you like), salt and pepper. Raw rice draws out the juice and stays hard; fully cooked rice turns to mush.
For cabbage rolls: cut out the core and lower the cabbage into boiling water. Peel off the leaves as they soften — 2–3 minutes per layer. Trim the thick rib at the base of each leaf. Put 1–2 tbsp filling on each leaf and fold it into a parcel.
Pack the rolls or peppers tightly in a pan, pour sauce (tomatoes, sour cream, stock) halfway up and simmer covered on low heat for 40–50 minutes, or bake at 180 °C for 50–60 minutes.
Meatloaf
Per 1 kg mince (beef and pork): 2 eggs, 100 g bread soaked in milk, 1 onion, 2 garlic cloves, 1.5 tsp salt, pepper, herbs. Knead as for patties.
Spread the mince on cling film into a 1.5 cm thick rectangle, add a filling — boiled eggs, cheese, fried mushrooms, spinach — and roll it up using the film. Transfer to a tray seam-side down.
Bake at 180 °C for 50–60 minutes to 71 °C in the centre. 10 minutes before the end brush with a glaze: 3 tbsp ketchup, 1 tbsp honey, 1 tsp mustard. Rest for 10 minutes before slicing, or it falls apart.
Safety: mince is always cooked through
A steak can be eaten rare; mince can't. Grinding spreads bacteria from the meat's surface all through it, so mince must heat right through.
- Beef, pork or mixed mince — at least 71 °C in the centre.
- Chicken and turkey mince — at least 74 °C.
- Without a thermometer: the juices run clear and there's no pink in the middle.
- Don't taste raw mince for salt — fry a little piece.
- Wash hands, board and knife in hot soapy water after handling raw mince.
Storage and freezing
Fresh mince keeps in the fridge for only 1–2 days — it spoils faster than whole cuts. If you won't use it in time, freeze it the day you buy it.
Flatten the mince in bags to a 1–1.5 cm layer and press out the air. It freezes and thaws faster, and you can snap off a portion. Label with the date — it keeps up to 3 months.
Thaw overnight in the fridge or in a bag in cold water for 30–60 minutes. Never refreeze raw mince. You can freeze cooked patties and meatballs, or shaped raw ones — on a tray, then in a bag.
Questions and answers
Why do my patties fall apart?+
The mix is too soft or wasn't kneaded. Knead salted mince for 2–3 minutes, squeeze the bread well and chill the mixture for 30 minutes before shaping.
Should I add egg to mince?+
For patties and meatloaf, yes — 1 egg per 500–700 g binds the mix. For burgers, no. Too many eggs make patties dense, like an omelette.
Why does my burger puff up into a ball?+
The edges set before the middle and it bulges. Press a dimple into the centre before cooking.
Can I make mince without a grinder?+
Yes — pulse small batches of partly frozen meat in a food processor. Or chop finely with two knives — that's how mince for tartare and lula kebab is made.
What can replace rice in cabbage rolls?+
Buckwheat, bulgur or pearl barley, cooked until half done. Or grated potato and mushrooms for a completely different flavour.
Try it in practice
More kitchen secrets
Sushi and rolls at home: restaurant-style rice, fillings and safe fish
Which rice to use and how to rinse it, the water ratio and seasoned vinegar, how to cool rice properly. How to roll maki and inside-out rolls that don't fall apart, which fish is safe raw, fillings without raw fish, baked rolls and storage.
Read the articleHow to assemble a cake at home: level layers, soaking syrup, smooth sides and drips
How to cut a sponge into even layers, how much soaking syrup each layer needs, why to pipe a dam and do a crumb coat, how to smooth a cake with a scraper, how much frosting a 20 cm cake needs, how to make chocolate drips, stack a tall cake and transport it in one piece.
Read the articleHomemade ice cream without a machine: rich vanilla, sorbet and banana ice cream
Two-ingredient ice cream with condensed milk, a classic custard-based vanilla, why ice crystals form and how to prevent them, sorbet with the right amount of sugar, frozen-banana ice cream, ice lollies and storage tips.
Read the article