Breakfast🥗 Healthy
Overnight oats in a jar
No cooking needed: mix with yoghurt and milk the night before, and in the morning you have a ready breakfast with berries and honey. Perfect when there's no time to cook.
10 min
Time
280 kcal
Calories
1
Servings
Easy
Difficulty
Ingredients
- Rolled oats — 50 g
- Yoghurt — 100 g
- Milk — 100 ml
- Honey — 1 tsp
- Berries — 60 g
- Chia seeds — 1 tsp
Method
- 1
Put the oats and chia seeds into a jar.
- 2
Pour in the milk and yoghurt, add honey and stir.
- 3
Close the lid and refrigerate overnight.
- 4
In the morning top with berries and nuts if you like.
- 5
Tip: adjust the thickness with milk — the oats thicken overnight.
Tags:#healthy#breakfast#oats#no-cook