Drinks🥗 Healthy
Green smoothie
Spinach, banana and apple — a vitamin hit in five minutes.
5 min
Time
180 kcal
Calories
1
Servings
Easy
Difficulty
Ingredients
- Spinach — a handful
- Banana — 1
- Apple — 1
- Water or coconut milk — 200 ml
- Chia seeds — 1 tsp
Method
- 1
Put everything in the blender.
- 2
Blend smooth for 30–40 seconds.
- 3
Taste: add a little honey if too sharp.
- 4
Pour into a glass and drink right away.
Tags:#drink#healthy#detox
