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Main dishes🥗 Healthy

Chicken & quinoa bowl

A balanced lunch: protein, complex carbs and plenty of veg in one bowl.

Chicken & quinoa bowl
30 min
Time
470 kcal
Calories
2
Servings
Medium
Difficulty

Ingredients

  • Chicken breast — 250 g
  • Quinoa — 100 g
  • Cucumber — 1
  • Cherry tomatoes — 8
  • Avocado — 1/2
  • Yogurt, lemon, spices for the dressing

Method

  1. 1

    Cook the quinoa per the packet and cool.

  2. 2

    Sear the seasoned chicken until golden, then slice.

  3. 3

    Chop the vegetables and avocado.

  4. 4

    Assemble the bowl and spoon over the lemon-yogurt dressing.

Tags:#lunch#healthy#protein

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